Sentadillas in english

Squats

pronunciation: skwɑts part of speech: verb, noun
In gestures

sentadilla = squat. 

Example: Fitness instructors laud the squat as being among the best strengthening moves for the lower body.

more:

» sentadilla frontalfront squat .

Example: Mastering the front squat is your first step to fully tapping into your athletic potential.

» sentadilla traseraback squat .

Example: Distance runners have all heard the myths or opinions that back squats are bad for distance running.
Follow us