Escalfar in english

Poach

pronunciation: poʊtʃ part of speech: verb
In gestures

escalfar = poach. 

Example: The vegetables were then vacuum-packed, poached in water for 15 minutes and cooled rapidly to room temperature.

more:

» escalfar huevospoach + eggs .

Example: For some visual help with poaching eggs, take a look at this tutorial.
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